Oncology Support
The Oncology Support Program at Washington Wellness is designed for individuals currently undergoing or recovering from cancer treatment. It is tailored to meet the unique physical and emotional challenges faced during and after cancer therapy, offering gentle and supportive exercises.
Benefits:
- Physical Well-being: Improves strength, flexibility, and mobility tailored to individual needs.
- Emotional Support: Reduces stress, anxiety, and promotes relaxation through therapeutic and restorative yoga.
- Holistic Healing: Supports overall well-being and enhances quality of life during cancer treatment and recovery.
- Individualized Approach: Customized exercise plans address specific challenges and goals related to cancer treatment.
What to Expect in a Session:
Each session of the Oncology Support Program at Washington Wellness offers a personalized approach to exercise and yoga therapy:
1. Initial Assessment:
- Evaluation of current physical condition, challenges, and goals related to cancer treatment or recovery.
- Discussion of preferences and any modifications needed due to treatment side effects.
2. Custom Exercise Plan:
- Creation of a custom exercise plan focusing on functional movement exercises, therapeutic yoga sequences, and restorative yoga postures.
- Emphasis on gentle movements and modifications to accommodate individual needs and energy levels.
3. Session Structure:
- Sessions available in 45-minute ($90) or 60-minute ($120) durations to fit your schedule and needs.
- Each session includes guided exercises and yoga sequences aimed at promoting strength, flexibility, relaxation, and emotional well-being.
4. Personalized Guidance:
- Personal attention from experienced instructors to ensure safe and effective execution of exercises.
- Supportive environment fostering encouragement and empowerment throughout the session.
5. Follow-Up and Support:
- Recommendations for at-home exercises and self-care practices to complement sessions.
- Opportunities to schedule regular sessions to track progress and adjust the exercise plan as needed.
Experience compassionate care and tailored support through the Oncology Support Program at Washington Wellness, where our focus is on enhancing your physical and emotional well-being during and after cancer treatment.
