Nutrition Counseling
Washington Wellness offers nutrition counseling using two distinct but complementary modalities: Ayurveda and Functional Nutrition.
Ayurveda is an ancient Indian system of medicine that focuses on creating balance within the body and mind. Our Ayurvedic nutrition counselors will work with you to determine your dosha, or body type, and develop a personalized nutrition plan to promote optimal health and well-being. This may include recommendations for specific foods, herbs, and spices to support digestion, immunity, and energy levels.
Functional nutrition is a modern approach to nutrition that looks at the underlying causes of health issues and develops personalized nutrition plans to address them. Our functional nutrition counselors will work with you to identify any nutrient deficiencies or imbalances in your diet and develop a customized nutrition plan to address these issues. This may include recommendations for specific supplements or dietary changes to support optimal health and wellness.
We believe that nutrition is a key component of overall health and wellness, and we are committed to helping our clients achieve their health goals through personalized nutrition counseling using a variety of modalities. Contact us today to schedule a consultation and begin your journey to optimal health and wellness.