Semi-private group classes

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Join Heidi for a 50 minute dynamic formula to create a pillar of strength through the center of your body ensuring agility, balance, and strength. You’ll use 3-5-8 pound weights, resistance bands, and Swiss balls in this medium-high intensity workout.  All levels welcome. Preregistration is required. 

$25, payable at the time of class via cash, check, or Venmo.

No class 4/18.

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This energizing 50-minute workout, suitable for all levels, combines functional strength exercise with dynamic cardio movement to enhance stamina and endurance. It will leave you feeling fitter, faster, and stronger! Equipment provided: mat, towel, 5-8 pound weights, water.

$25, payable at the time of class via cash, check, or Venmo

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Join Rika on the mat! Ease into an invigorating Pilates Contrology-inspired mat class, welcoming the morning with a combination of standing, whole body floor + core moves. This an open level class, yet challenges will be there for those who wish to add some spice. 

$35, payable at the time of class via cash, check, or credit card

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Join us for a nourishing yoga practice Sunday mornings at Waldingfield Farm. From Memorial Day through Labor Day, we gather rain or shine— out in the field or in the shelter of the barn—for a unique and grounding class surrounded by the beauty of nature.

This class blends various styles including Kundalini, Katonah, and Chromatic Yoga. Each session includes breathwork, creative flows that often build toward a peak pose or theme, and meditation.

$25, payable upon registration

Begins 5/25

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