Rooted in India’s ancient healing traditions, Ayurvedic bodywork offers deeply restorative treatments that honor the unique needs of each individual. These therapies use warm herbal oils, gentle pressure, and traditional techniques to balance the doshas—the body’s constitutional energies—while soothing the nervous system and revitalizing the tissues.
Ayurvedic bodywork is for anyone seeking stress relief, improved circulation, detoxification, and greater harmony between mind and body. It can support those experiencing fatigue, tension, or imbalance, as well as those simply looking to nurture their well-being with time-tested rituals of care.
The benefits often include reduced stress and anxiety, improved sleep, enhanced digestion, relief from muscle and joint discomfort, and a renewed sense of vitality. Each session is designed not only to address physical needs but to encourage deeper alignment with your natural rhythm and inner balance.
A classic Ayurvedic full-body massage with warmed herbal oils tailored to your constitution. This deeply nourishing treatment supports muscles, joints, and the nervous system, encouraging rejuvenation of the tissues and restoring inner balance.
First Session (includes comprehensive intake):
90 minutes: $180
Following Sessions:
60 minutes: $140
90 minutes: $180
An invigorating Ayurvedic body scrub using raw silk gloves to exfoliate and awaken the skin. Followed by warm towels and a mini Abhyanga, this treatment stimulates lymphatic flow, supports detoxification, and revitalizes the body’s energy.
First Session (includes comprehensive intake):
90 minutes: $180
Following Sessions:
60 minutes: $140
90 minutes: $180
An Ayurvedic acupressure treatment focused on marma points—vital energy centers along the body’s pathways. Through gentle activation of these points and the use of warm towels, this therapy promotes equilibrium of the organs, deep relaxation, and a sense of inner harmony.
First Session (includes comprehensive intake):
90 minutes: $180
Following Sessions:
60 minutes: $140
90 minutes: $180
A renewing facial that blends Ayurvedic wisdom with Sol Avedi’s organic, plant-based skincare from Maine. With massage, herbal steam, marma therapy, and customized formulations aligned with your dosha, your skin is revitalized and your whole being feels refreshed.
First Session (includes comprehensive intake):
90 minutes: $180
Following Sessions:
60 minutes: $160
90 minutes: $180
A restorative massage designed to ease muscular tension, improve circulation, and calm the nervous system. Gentle yet effective strokes melt away stress, leaving you relaxed, balanced, and renewed.
60 minutes: $130
90 minutes: $170
Nasya
A therapeutic treatment in which medicated oils are gently placed in the nostrils to clear and nourish the sinuses. Helpful for congestion, headaches, neck tension, and mental clarity.
Karnapurna
A soothing therapy where warm oil is placed into the ears while the surrounding area is gently massaged. This treatment nourishes the delicate tissues, supports hearing, and promotes a deep sense of grounding.
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