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    • Home
    • Services
      • Acupuncture
      • Pilates Reformer
      • Yoga Therapy
      • Functional Fitness
      • Massage Therapy
      • Ayurvedic Bodywork
      • Psychotherapy
      • Hypnotherapy
      • Energy Healing
      • PEMF Therapy
      • Somatic Bodywork
      • Nutrition
      • Perinatal & Fertility
      • Sound Healing
      • Mindfulness
      • Meditation
    • Classes
    • Our People
    • Learn
    • Contact Us
  • Home
  • Services
    • Acupuncture
    • Pilates Reformer
    • Yoga Therapy
    • Functional Fitness
    • Massage Therapy
    • Ayurvedic Bodywork
    • Psychotherapy
    • Hypnotherapy
    • Energy Healing
    • PEMF Therapy
    • Somatic Bodywork
    • Nutrition
    • Perinatal & Fertility
    • Sound Healing
    • Mindfulness
    • Meditation
  • Classes
  • Our People
  • Learn
  • Contact Us

Ayurvedic Bodywork

Rooted in India’s ancient healing traditions, Ayurvedic bodywork offers deeply restorative treatments that honor the unique needs of each individual. These therapies use warm herbal oils, gentle pressure, and traditional techniques to balance the doshas—the body’s constitutional energies—while soothing the nervous system and revitalizing the tissues.


Ayurvedic bodywork is for anyone seeking stress relief, improved circulation, detoxification, and greater harmony between mind and body. It can support those experiencing fatigue, tension, or imbalance, as well as those simply looking to nurture their well-being with time-tested rituals of care.

The benefits often include reduced stress and anxiety, improved sleep, enhanced digestion, relief from muscle and joint discomfort, and a renewed sense of vitality. Each session is designed not only to address physical needs but to encourage deeper alignment with your natural rhythm and inner balance.


Abhyanga

Marma Maha

Abhyanga

 A classic Ayurvedic full-body massage with warmed herbal oils tailored to your constitution. This deeply nourishing treatment supports muscles, joints, and the nervous system, encouraging rejuvenation of the tissues and restoring inner balance.


First Session (includes comprehensive intake): 

90 minutes: $180


Following Sessions:

60 minutes: $140

90 minutes: $180

Garshana

Marma Maha

Abhyanga

 An invigorating Ayurvedic body scrub using raw silk gloves to exfoliate and awaken the skin. Followed by warm towels and a mini Abhyanga, this treatment stimulates lymphatic flow, supports detoxification, and revitalizes the body’s energy.


First Session (includes comprehensive intake): 

90 minutes: $180


Following Sessions:

60 minutes: $140

90 minutes: $180

Marma Maha

Marma Maha

Ayurvedic Facial

An Ayurvedic acupressure treatment focused on marma points—vital energy centers along the body’s pathways. Through gentle activation of these points and the use of warm towels, this therapy promotes equilibrium of the organs, deep relaxation, and a sense of inner harmony.


First Session (includes comprehensive intake): 

90 minutes: $180


Following Sessions:

60 minutes: $140

90 minutes: $180

Ayurvedic Facial

Therapeutic Swedish Massage

Ayurvedic Facial

A renewing facial that blends Ayurvedic wisdom with Sol Avedi’s organic, plant-based skincare from Maine. With massage, herbal steam, marma therapy, and customized formulations aligned with your dosha, your skin is revitalized and your whole being feels refreshed.


First Session (includes comprehensive intake): 

90 minutes: $180


Following Sessions:

60 minutes: $160

90 minutes: $180

Therapeutic Swedish Massage

Therapeutic Swedish Massage

Therapeutic Swedish Massage

 A restorative massage designed to ease muscular tension, improve circulation, and calm the nervous system. Gentle yet effective strokes melt away stress, leaving you relaxed, balanced, and renewed.


60 minutes: $130

90 minutes: $170

Additions to Any Treatment

Therapeutic Swedish Massage

Therapeutic Swedish Massage

Nasya
A therapeutic treatment in which medicated oils are gently placed in the nostrils to clear and nourish the sinuses. Helpful for congestion, headaches, neck tension, and mental clarity. 


Karnapurna
A soothing therapy where warm oil is placed into the ears while the surrounding area is gently massaged. This treatment nourishes the delicate tissues, supports hearing, and promotes a deep sense of grounding. 

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