Couples Yoga Sessions
Take time to reconnect with yourself and your loved one in this deeply nurturing 75-minute session. Designed to strengthen your bond and bring balance to your body and mind, each session includes:
• Breathing techniques to harmonize your energy and calm the nervous system.
• Partner stretches to enhance trust, communication, and connection.
• Guided relaxation to release tension and find stillness together.
• Sound healing to create a soothing, meditative atmosphere that opens the heart.
This experience is the perfect opportunity to relax together, co-regulate your nervous systems, and deepen your connection on every level. Classes are led by yoga therapist, Julie Haesche, who customizes the sessions based on the individual needs of the participants.
When: Feb. 14, 15, 16, 17 - Valentine's Weekend
Where: Washington Wellness - 1 Kirby Road, Washington CT
Cost: $130
Please note: You can purchase this session as a gift certificate for your loved one and schedule the at a time that suits you or book for Valentine’s Day weekend to make it even more special.
