empowher: whats holding you back
Unlock the barriers that stand between you and your full potential in this empowering Family Constellations workshop. EmpowHer is designed specifically for women who are ready to confront and overcome the hidden dynamics and subconscious patterns that hold them back in reaching their dreams in life.
Through the transformative process of Family Constellations, you’ll gain deep insights into your family’s influence on your personal journey, and how inherited beliefs and unresolved family issues might be impacting your present reality. This workshop offers a safe and nurturing environment to explore these dynamics, allowing you to break free from limitations and step into your true power.
Join us for an inspiring and healing experience, where you’ll connect with like-minded women, share your story, and emerge with a renewed sense of clarity and empowerment.
Sunday, March 9th 2025 from 10:00 am - 1:00 pm
$60, payable at time of class via Cash, Credit Card, or Venmo.
Washington Wellness - 1 Kirby Road, Washington CT
Space is limited to 10 participants, so reserve your spot today! For more information, questions, or to sign up, please contact the facilitators: Heather Norris at heather@heathernorris.com or Patience Boden at bpatient5@gmail.com
About Heather Norris
Heather, a passionate and dedicated Board-Certified Functional Medicine Health Coach, is committed to guiding individuals on their journey to optimal health and wellness through personalized, holistic approaches. Heather integrates evidence-based Functional Medicine principles with a compassionate, client-centered approach to address the root causes of health issues rather than just treating symptoms.
Heather's journey into Functional Medicine was inspired by a personal health transformation in her late 20’s. After years of suffering with undiagnosed food allergies, GI issues, skin problems, and asthma, Heather sought the help of a holistic doctor. Witnessing firsthand the profound impact of diet and lifestyle changes, she became fascinated by the power of “food as medicine” and the ability to improve health and well-being through the daily choices we make and the habits we perpetuate.
Heather holds a Bachelor's degree in Psychology; is a Functional Medicine Health Coach through the Functional Medicine Coaching Academy, one of the most respected programs in the field; and holds national board certification through the National Board for Health & Wellness Coaching. She is also a Certified Family Constellations Coach through completion of a two-year training program in Forgiveness Workshops; a Freedom Fertility Formula Specialist, which focuses on addressing the emotional and mind-body aspects of fertility challenges; and has studied Women’s Health under Dr. Aviva Romm at the New Medicine for Women Institute.
In conjunction with the Functional Medicine approach, her rigorous training helps Heather incorporate in-depth knowledge of nutrition, Motivational Interviewing, counseling and emotional support, behavioral change strategies, Mind-Body techniques, and stress and lifestyle management into the coaching experience.
She specializes in creating tailored wellness plans, empowering clients to take control of their health. As a result, her coaching clients experience improved physical, mental, and emotional health and are better equipped to take on life's challenges.
